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Find the right music for practicing yoga. Ten Favorites

Even though they have clear differences, yoga and music serve the same purpose. Both can be used to relax, entertain and reunite the mind and body...


Find the right music for practicing yoga. Ten Favorites

Even though they have clear differences, yoga and music serve the same purpose. Both can be used to relax, entertain and reunite the mind and body. It is easier for some people to attain this flow state by doing yoga and listening to music. Many yoga practitioners enjoy practicing while listening to meditative music. People prefer to listen this type of music because yoga is associated with mental clarity and relaxation. Meditation music is the best choice for yoga practitioners because it connects to all of these.

Music can be a great tool for yoga. Music can set the mood, create a calm environment and energize students in more intense classes. Music can be used to improve focus and concentration, deepen the breath, and help with concentration. You can use it to help you practice. There are different rhythms and tempos that correspond to different poses and sequences. It also serves as motivation and inspiration. It can help create a sense community and bring people together.

Catherine Wilde is a mother of three and founder of Soul Care Mom. She also wrote Reclaiming Your Inner Sparkle, which is her best-selling book. Some tracks she uses in her classes are:

  1. Fly Among Clouds – Taylor Dawson
  2. Mindful Changes - Compassion and Love
  3. Upon A Painted Ocean, Aquatic Dreamer

Benjamin Rose is a Yoga Teacher and Fitness Expert who prefer to not listen to music during yoga practice. He says that the best music to practice is often without words because it allows you to concentrate on what's most important, your breath.

He continues to say that you won't be able to do the same thing at 7 a.m. as at 7. Likewise, your yoga playlist should not contain the same things at both times. For the morning, energizers and upbeat music are great because they wake you up and set you up for the rest of your day.


Take a look at 10 meditative albums

This will give you a variety of soothing and relaxing melodies as well as some energizing beats. These are some of our favourite meditation soundtracks, along with helpful descriptions via Amazon.com.

World Yoga presented by Putumayo


World Yoga - This collection draws on contemplative sounds of Armenia, Tibet, and Wales. It encourages listeners to deepen their relaxation and to feel a deeper connection with the world. A mix of traditional sounds such as mantra-based pieces and Indian elements, this collection is engaging.
World Yoga features acoustic gems from Africa, and other parts of the world.

Relax - Liquid Mind Experience

Relax: A Liquid Mind Experience is a relaxing music album. "Liquid Mind recordings, at their core, are slow-mo electronic symphonies that were created for anxious souls who long to go on a mental float across their private Sea of Tranquility.

Ocean Waves by Joe Baker

Ocean Waves – "Digitally master CDs with crisp, clear nature sounds for deep sleep, meditation and relaxation. You can create a relaxing atmosphere at work, home, for yoga, for driving, for dinner, or for any other special occasions.

Chakra Chants by Jonathan Goldman


Buddha Bar XV – This "excellent fusion of international beats and grooves with an amazing chill, lounge atmosphere" soundtrack is great for upbeat practice and also great for traveling.

Riley Lee - Satori - Music For Yoga and Meditation

Satori music is another great option for yoga and meditation. It features bamboo flute music.

Meditation & Yoga – Flutes by Jessita Reyes Massage Triangle


Meditation and Yoga Flutes: "These Native American flutes, nature sounds and meditation instruments transport you to another place." This music can help you forget about your everyday thoughts and activities with its zen and chakra healing sounds.

Steven Halpern, Music for Healing


Music for Healing – "Recognized as "One the most influential artists over the past 35 years who transformed the way we market, compose and listen to music," Steven Halpern is still the leader in healing music.

Buddha Bar XV / Various By Claude Challe


Buddha Bar XV – This "excellent fusion of international beats and grooves with an amazing chill, lounge atmosphere" soundtrack is great for upbeat practice and also great for traveling.

Music by Various Artists for Yoga

This CD is great for relaxing and unwinding after a hard day at work. The CD features 12 songs performed by seven recording artists. The music ranges from chants to a solo flute or synthesized space music.

Jeff Gold - Escapes - Relaxing Music

Music for meditation and escapes: Jeff Gold, a California native, creates imagery through music. Images that are emotionally and melodic and restorative. He composes soulful
Relaxing instrumentals have attracted the attention of Spas, Wellness Centers and Music Therapists because they are tranquil and heal.

This playlist of relaxing music is great for students and instructors alike. Remember that music can influence your mood. This type of music, which is specifically designed to help you relax, will be helpful if you're leaving work after a rough day.
you calm down. Remember to keep your students happy by mixing up your playlist. They are great listeners and will enjoy new music. Make sure you have a playlist that inspires. Your inspiration is you.

Source: https://seattleyoganews.com/



Disclaimer
This content is not meant to replace professional medical advice, diagnosis or treatment. If you have any questions regarding a medical condition, consult your doctor or another qualified health provider.